ZQuiet Snoring Mouthpiece: Detailed Review & Insights

Last updated: January 28th, 2024

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Table of Contents


Overview: Pros and Cons


  • Simple and straightforward use right out of the box.
  • FDA approved for safety and effectiveness.


  • Restricted airway opening of just 3mm.
  • One-size-fits-all design can cause discomfort and pain.
  • Potential durability issues with the hinge.

Airflow Assessment

The ZQuiet has a notably small airway opening of only 3mm, which may pose challenges for adequate nighttime breathing. Due to the non-adjustable design, airflow can be further restricted when the mouthpiece is closed.

Ease of Use

ZQuiet's standout feature is its immediate usability. No boiling or adjustments are needed; simply wear it straight from the package. However, its efficacy is reliant on the hinge mechanism, which can be a point of concern.

Fit and Comfort

Given its one-size-fits-all design, many users experience discomfort, leading to issues like jaw pain or teeth pain. Reports of the hinge breaking raise durability concerns, and a malfunctioning hinge can render the mouthpiece unwearable. Additionally, the fit may not be snug for all, resulting in the device frequently becoming dislodged during sleep.

Pricing Details

The ZQuiet mouthpiece typically comes in a package of two units, priced at around $70.

Video Transcript Highlights

The video underscores ZQuiet's ease of use, with it being ready to wear right out of the box. The limited 3mm airway opening and hinge durability concerns are also highlighted. The price point is reiterated at $70 for the package.


Q: How wide is the ZQuiet's airway opening?
A: The ZQuiet has an airway opening of 3mm.

Q: Do I need to adjust or boil the ZQuiet before use?
A: No, the ZQuiet is designed to be used straight out of the box without any adjustments or boiling.

Q: How much does the ZQuiet cost?
A: The ZQuiet is priced around $70 for a package that typically includes two units.

Buy ZQuiet here

Overall Rating: 3.0


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