Tagged "sleep hygiene"

Athletes with Sleep Apnea

Athletes with Sleep Apnea: The Silent Challenge and How Athletes Tackle It February 5th, 2024

Learn about the impact of sleep apnea on athletes and discover effective treatment options in this informative article.

Tagged: American football, Athletes, CPAP therapy, genetic predispositions, obesity, OSA, Performance, Reggie White, risk factors, Shaquille O'Neal, sleep apnea, sleep hygiene, treatment

Snoring Reduction

Will I Stop Snoring If I Lose Weight? February 5th, 2024

Discover the connection between weight loss and snoring, and learn what you need to know to improve your sleep and overall health.

Tagged: sleep hygiene, Snoring, weight loss