It's not typical for everyone to feel nauseous when using a mouthguard, but some individuals might experience this sensation, especially when first starting to use it.
Reasons For Nausea Using Mouthguard
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Gag Reflex: A mouthguard that's too bulky or extends too far back in the mouth can trigger the gag reflex.
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Fit: An ill-fitting mouthguard can be uncomfortable and might cause a feeling of fullness or pressure, potentially leading to nausea.
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Materials: Some people may be more sensitive to the materials used in certain mouthguards, causing discomfort or a bad taste that can lead to feelings of nausea.
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Adjustment Period: If you're new to wearing a mouthguard, there's an adjustment period. The sensation of having a foreign object in your mouth can be unsettling until you get used to it.
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Saliva Production: A mouthguard can increase saliva production, and having excess saliva might make some people feel nauseous.
Steps To Avoid Nausea Using Mouthguard
If you're feeling like you're going to throw up when using a mouthguard, consider the following steps:
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Check the Fit: Ensure that your mouthguard fits well. If you're using a one-size-fits-all guard, you might consider switching to a custom-fit option.
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Trim It: If the mouthguard is triggering your gag reflex, you can try trimming it carefully at the back. However, be careful not to alter its protective capabilities.
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Practice: Wear the mouthguard for short periods during the day to get used to it.
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Clean Thoroughly: Ensure that the mouthguard is thoroughly cleaned and free from any residual cleaning agent or other chemicals.
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Consult with a Dentist: If you continue to experience severe discomfort or the feeling of wanting to vomit, consult with a dentist. They can offer guidance, recommend a better-fitting guard, or suggest other alternatives.
It's crucial to feel comfortable while wearing your mouthguard, especially if it's meant to be worn for extended periods, like overnight. If you continue to feel nauseous, it might not be the right solution for you, and it's essential to consult with a dental professional.
