Reducing Snoring Using Tongue Advancement



Last updated: February 12th, 2024

Reducing Snoring Using Tongue Advancement

ZenGuard is a snoring mouthpiece which is made by ZenSleep. It's a tongue stabilizing device (TSD), which means that it's a mouthpiece which holds your tongue in place to prevent it from falling backwards while you sleep. Holding the tongue in place reduces snoring for those whose tongue contributes to their snoring. Most people who snore will benefit from keeping their tongue from falling back over their airway.

Video Review

This is a video review of ZenGuard for Snoring Mouthpiece Review: What you'll see in the video review: How ZenGuard works Actual patient results from wearing ZenGuard How to clean ZenGuard

Where can I buy ZenGuard?

UPDATE: ZenSleep is out of business! If you would like a tongue stabilizing mouthpiece for snoring, see our BEST Snoring Mouthpieces here.

Review Contents

Ratings/ Pros and Cons How It Works Video Review What's Included Precautions/ Health Info Product Details Patient Results Fitting Process Company Info Costs, Shipping Options And Warranty Cleaning Summary

Ratings/ Pros and Cons

ZenGuard Ratings Overall 85% Effectiveness 92% Fitting Process 91% Easy to Clean 84% Comfort 77% Value 84% Pros and cons of ZenGuard Pros No custom fitting required Highly effective for those whose snoring is caused by their tongue Small and lightweight Can be used by people with dentures or missing teeth Cons Ineffective for those who cannot breathe through their nose Tongue suction can be uncomfortable and may take a few days to get used to May cause excess salivation

How It Works

How does ZenGuard work? ZenGuard instantly stops snoring by properly positioning the tongue gently forward, preventing it from falling back and obstructing the airway and eliminating snoring the first night you wear it. ZenGuard specifically used to stop snoring originating from the throat and mouth. Video of how Zenguard works:

What's Included

What's in the ZenGuard box? When you order ZenGuard, you get the mouthpiece and its case. If you order one of ZenSleep's other packages, your order may include a blindfold, chin strap, ear plugs and nasal dilators in addition to the mouthpiece. ZenSleep's snoring kit: ZenGuard instructions:

Precautions/ Health Info

Does ZenGuard work for sleep apnea? Yes, ZenGuard may work for you if you have mild to moderate sleep apnea. ZenGuard should not be used if you have severe sleep apnea, however. What is ZenGuard for? Snoring Mild to moderate sleep apnea If my tongue doesn't extend beyond my lips, can I use ZenGuard? No. A patient whose tongue does nto extend beyond their lips will be unable to use ZenGuard or any tongue retaining mouthpiece. What side effects are possible from using ZenGuard? Excess salivation (should go away after the first week) Difficulty swallowing (can go away if the tongue is not too streched) Can I use ZenGuard if I have a nasal obstruction? No. Studies indicate that ZenGuard is not effective for patient with nasal obstruction. I have more saliva when I use ZenGuard, is this normal? It is normal to have some excess saliva when wearing ZenGuard. This should go away with time, about 60% of users experience excess saliva and mention that it does away within a few weeks. My tongue is sensitive from wearing ZenGuard, what can I do? If you have too much suction, your tongue may become sore or change color. You can fix this by decreasing the amount of suction. You do this by tilting or twisting the mouthpiece while it's on your tongue. You can also try to pull the mouthpiece away from your lips. Sensitivity to the device should go away with time. Is ZenGuard cleared by the FDA? No, there are no records that indicate


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